What is Nia?
Nia is a conscious movement practice that integrates elements of dance with martial arts and somatic, expressive mindful movement. It empowers its students to connect to their inner source, and holds space for free expression and exploration of self. Classes are taken barefoot and set to soul-stirring music.
Nia is open to all movers, no dance or athletic background is required— only an open mind and curious heart!
For more info visit: https://nianow.com
What is the Joy Collective?
The Joy Collective refers to the community of movers in the Cambridge area that gather for weekly Nia classes offered at the Dance Complex. Comprised of members old and new, we are always welcoming new faces to come join the collective and explore conscious, expressive movement with us!
We celebrate the unique energy of every individual who steps in to connect to Joy in body, mind and spirit.
You are welcome here to dance. You are welcome here to create. You are welcome here to be free. You are welcome here to be YOU.
The JOY Collective 